Some Answers to What Really is the Best Thing For Aging Skin

What is really the best thing for aging skin?

The best thing for aging skin is a good skin nourishment. If you already have a lot of money for skincare products, and you still have all the signs of aging skin - sagging breasts, wrinkles, loss of softness and flexibility - you are wasting your money. You do not see that the aging of the skin nourishment he needs.

aging skin, like everything else, has fundamental causes.

And no, the fundamental cause is not just old. It is the year of your skin hunger for food, which lead to your complexion, rebuild and even glow with youthful energy.

The building blocks of healthy skin at any age, are:

- collagen and elastin, proteins, which together are responsible for skin strength and elasticity;

- hyaluronic acid, or hyaluronan, the abundance in all healthy skin, and one third of which must be replaced (through proper diet) every day;

- and plenty of natural antioxidants, against the destructive effects of free radicals in the skin.

If our skin ages, this means that our skin lacks these elements, and probably has for years.

The best thing for aging skin is food for the replacement of these essentials for a healthy skin. And that means the best ingredients, both in life and in the current skin care creams.

A word about the diet. A healthy diet should include a good amount of antioxidants - vitamins A, C and E, coenzyme Q10 and others. Anti-inflammatory omega-3-oils are very healthy, too. All these are in quality dietary supplements, and all are important to our bodies build healthy skin from the inside.

But if you ask - What is really the best thing for aging skin? - They very likely mean what is the best topical skin care treatment.

short, the best treatment for skin aging skin must contain ingredients that stimulate the skin to grow new cells, more collagen and elastin, and generous amounts of hyaluronic acid and antioxidants.

Here are some to look for:

- ingredients that stimulate the skin to rebuild collagen and elastin. (Do not for the purchase of skin cream that actually contains collagen, the skin can not absorb the collagen - it's too big a molecule.)

A prominent stimulator of collagen and elastin is Cynergy TK. It contains proteins that are deep in the skin, supporting its natural protein structure and helps the skin retain moisture. One study showed a 14% sustained improvement in skin moisture retention and a sustained improvement in skin elasticity of 42%, both in just 18 days.

- Refined Wakame, a Japanese sea kelp, inhibits an enzyme damaging (so-called hyaluronidase), which breaks down hyaluronic acid in our skin. Stop the action of hyaluronidase - our skin and the levels of hyaluronic acid will gradually increase, rebuilding our aging skin.

- natural antioxidants like vitamin E and coenzyme Q10, which eat the excess free radicals, which damage the skin.

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Kathryn Lane is a health and nutrition researcher. She says the most valuable and effective products she finds are rarely the most expensive or the most advertised. Check out her website: http://www.health-and-skin-site.com/

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