A lot of people out there want to know how to prevent cold sores. These wounds are caused by a virus that is in your body. Unfortunately, there is no cure for the virus and antibodies can not be against it. Normally when a virus into your cells, the antibodies destroy the cells and kill the virus. The cold sore virus is different. The virus is in the nerve cells and the antibodies do not destroy nerve to rid the body of the virus. They basically stuck with her, but there are ways to prevent cold sores.
The first thing you need to know is that this virus is dormant in your body. When it comes to preventing the formation of cold sores you not trigging the dormant virus from an outbreak in a cold sore. This is not as difficult as you think, because there are certain things that can cause problems. Stress is a major problem. You'll notice that the outbreaks and to stress events. Prevention in this case would relax and not feel stressed.
Generally, the way to prevent your cold sores is through a healthy lifestyle. If your immune system is the strongest, the virus remains dormant. It is when you, the unhealthy and stressed that if the virus successfully spread. Stay healthy and you can avoid all together. That means eating right and taking the time to exercise your body. This should help to avoid them all together.
Autor: Derek H Johnson
Learn how to Cure Your Cold Sores
Added: April 18, 2009
Source: http://ezinearticles.com/
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